Cathy Knuchel has always had an interest in teachings from the East, such as energy, chakras, and how we are all connected in some way. She believes that the Western world could greatly benefit from learning such techniques. Cathy became a Certified Jack Canfield Trainer in August 2020, through Jack’s Train the Trainer program, and became a Reiki Master in March 2020.

As part of her healing journey, she shed more than fifty pounds, and is passionate about sharing her journey with others who may be struggling. She is now living her life the way she wants to, embodying the mind, body, and spirit connection.